Cool Tool!

What a great idea to keep those simple words in front of us all the time.  Our friends over at thinkempowered.com have developed great products to help us do just that.

This Gratitude Mug is my new favorite.  Every morning as I sip my coffee or every night as I enjoy tea I am able to relax and think about all that I am grateful in my life.

Another great tool they have are mirror clings with motivational words focus, brave, gratitude, breathe, awake, imagine.  Place one on your mirror or anything that is glass to keep you moving in the right direction.

To help our Peeps www.thinkempoword.com is giving us 10% off every order!!

Click here to see all the goodies they offer.

Meal Planning

Having a dinner plan is a must for me.  Nothing can stress me or my family out more than not knowing what’s for dinner.  First download our Free Meal Planner – it will walk you through the easy task of making a plan.

http://www.thehatchedegg.com/printables.html

Find some yummy recipes & you are off to a great start.

One of my new favorite places to look is Food Network.  They have a wonderful Healthy Eating Section.  Best part is the recipes are free!

http://www.foodnetwork.com/healthy-eating/index.html

Bon Appetit!

Story of a Gluten Free Girl

All day today I have been doing a little research about going Gluten Free.  It’s a hot topic right now.  In my search for finding out about the effects of gluten sensitivity and how it relates to foggyness, depression and anxiety I ran across a delightful blog.

http://glutenfreegirl.blogspot.com/

Gluten Free Girl and The Chef is an amazing story of one woman and her journey to become diagnosed with Celiac’s disease.  From the moment of diagnosis she eliminated Gluten from her diet and made an amazing recovery. 

This blog is her story and journey to health & her amazing Chef husband who is her support. 

Want to learn more about eliminating Gluten from your diet?  Mark this blog as a favorite.  Lots of recipes and ideas.  Track your journey in your Daily Healing Journal and be amazed at how your food is impacting you.

New addition to The Coop: The Natural News

Click here to read this week’s featured Natural News article.

 

Mike Adams, the Health Ranger is editor-in-chief and key writer for www.NaturalNews.com, an online news source covering all areas of personal and planetary wellness from nutrition to renewable energy. Mike has written thousands of articles and special reports that he offers free of charge. NaturalNews.com enjoys nearly 2 million readers per month and has a free on-line newsletter with a subscriber base of 225,000. Mike founded the non-profit www.ConsumerWellness.org, which focuses on empowering individuals by teaching how to achieve whole foods nutrition and natural healing.

Food Find: Great Pasta Without All The Carbs

Made from the finest durum wheat semolina this makes for a healthier way to eat pasta.

With a Glycemic Index of 13, only 5 Digestible Carbs, and 5 grams of Fiber!  You won’t believe how great this is!

Let us know what your making with it.  I toss it with chicken and veggies, super easy.

Sign up for their mailing list and receive a $1 off coupon.

http://www.dreamfieldsfoods.com/

No Time to Head to the Gym? We Have You Covered!

Announcing NEW tools for Peeps on the Move

We have been working with SPRI Products an industry leader in exercise equipment to bring our Peeps the best tools!  Their tools are even featured on The Biggest Loser.

We are pleased to announce their arrival!

Stop by the Egg Tools today to see what has just “Hatched”!

Thank you to SPRI for their dedication to helping all of our Peeps.
Lots of great downloads and extras soon to arrive to keep you moving!

News on the Swine Flu from our Doctor of the Future – Dr. Dean

From Dr. Carolyn Dean:

7 Darn Good Reasons Why You Need NOT Fear the Swine Flu

 

Why Antidepressants Don’t Work

Check out this article from Dr. Mercola on Why Antidepressants Don’t Work . Great news is all the suggestions to beating depression are part of The Hatched Egg!!!  We are on the right track..keep pushing ahead.

Find the support and community you need to Break Free today.

www.thehatchedegg.com

Meal Planning Magnets

Amy Carey from The Red Chair Blog has created a great idea for Meal Planning.  After you have planned and shopped for the week’s meals – post them on the fridge as a reminder & to announce to the family what to look forward to.

Make sure to bookmark her site for lots of other great organizing ideas.

http://theredchairblog.blogspot.com/2009/11/make-your-own-meal-planning-magnets.html

 

Exciting news about Vitamin D

Visit our main site for more support.

www.thehatchedegg.com

 

Take the time to watch this video.  Answers all your questions about Vitamin D.